Triathlete. 70.3 finisher. Mother of two. Wife. Web Developer. Native Pittsburgher living in New England - they don’t have perogies here :(Tumblr (3.0; @michelelash)http://micheleintransition.com/So how long can I go without a race before I can&#8217;t call myself a triathlete anymore?http://micheleintransition.com/post/50917183607http://micheleintransition.com/post/50917183607Mon, 20 May 2013 13:15:14 -0400triathlon<iframe width="400" height="225" src="http://www.youtube.com/embed/aKf_HJLa5FE?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p>This is beautiful</p>http://micheleintransition.com/post/50423613754http://micheleintransition.com/post/50423613754Tue, 14 May 2013 11:29:01 -0400triathlonI&#8217;ve finally worked out my schedule although I still need to register for all of these.  I...http://micheleintransition.com/post/49683736236http://micheleintransition.com/post/49683736236Sun, 05 May 2013 09:29:20 -0400triathlonComing off of a 2 week illness, I managed to get in a 7 mile run on Sunday. It was pretty slow and I...http://micheleintransition.com/post/48196711207http://micheleintransition.com/post/48196711207Wed, 17 Apr 2013 09:14:11 -0400run4bostonrunningIn the last 12 days, I&#8217;ve only gotten in one 4 mile run.  I&#8217;m not sure how much my...http://micheleintransition.com/post/47810224719http://micheleintransition.com/post/47810224719Fri, 12 Apr 2013 18:03:40 -0400<img src="http://25.media.tumblr.com/bf637df3073dc2aaeed6584296f9b85d/tumblr_mkywxefeAM1s1bdg8o1_500.jpg"/><br/><br/>http://micheleintransition.com/post/47625713301http://micheleintransition.com/post/47625713301Wed, 10 Apr 2013 12:04:09 -0400<img src="http://24.media.tumblr.com/6b03390ec93c349ce28e6ac57452aadd/tumblr_mkv8gw80B91s1bdg8o1_500.jpg"/><br/><br/>http://micheleintransition.com/post/47458925846http://micheleintransition.com/post/47458925846Mon, 08 Apr 2013 10:59:36 -04001)  I&#8217;ve been sick for 6 days now and have logged zero workouts since last Sunday.  I&#8217;ve...http://micheleintransition.com/post/47381153996http://micheleintransition.com/post/47381153996Sun, 07 Apr 2013 13:48:00 -0400triathlonHere&#8217;s something I haven&#8217;t blogged about yet:  I&#8217;m signed up for Ragnar Washington...http://micheleintransition.com/post/47107127598http://micheleintransition.com/post/47107127598Thu, 04 Apr 2013 10:01:06 -0400runningragnarI&#8217;m home sick today which is a perfect time to work on my year-long race &amp; training...http://micheleintransition.com/post/47019438325http://micheleintransition.com/post/47019438325Wed, 03 Apr 2013 09:02:15 -0400triathlon<img src="http://24.media.tumblr.com/34656fddd5521939edce1f1093c73958/tumblr_mknt99WNF01rpba0wo1_500.jpg"/><br/><br/>http://micheleintransition.com/post/47018864437http://micheleintransition.com/post/47018864437Wed, 03 Apr 2013 08:48:05 -0400I set out for a long run this morning the length of which are usually determined by my knees....http://micheleintransition.com/post/46790369922http://micheleintransition.com/post/46790369922Sun, 31 Mar 2013 17:37:14 -0400runningtriathlon<img src="http://24.media.tumblr.com/ffc0c976f31cd42e77cf0609e5195ad7/tumblr_mis9z892Du1s0fzano1_500.jpg"/><br/><br/><p>Kick some ass</p>http://micheleintransition.com/post/45192958676http://micheleintransition.com/post/45192958676Tue, 12 Mar 2013 11:47:25 -0400triathlonSince we&#8217;re about 1/3 of the way through the month, I thought I&#8217;d check my stats to see...http://micheleintransition.com/post/45145578445http://micheleintransition.com/post/45145578445Mon, 11 Mar 2013 19:35:31 -0400triathlon<img src="http://25.media.tumblr.com/85e2db77b3777579c311eb2f9e25b456/tumblr_mj4rorIukI1r3fwaoo1_500.jpg"/><br/><br/><p><a href="http://www.flickr.com/photos/micheleandjohn/8526790583/" title='My morning workout partner AKA "Pete 90X"'>My morning workout partner AKA “Pete 90X”</a> on Flickr.</p>http://micheleintransition.com/post/44533450658http://micheleintransition.com/post/44533450658Mon, 04 Mar 2013 04:58:02 -0500I started off my March goals well yesterday with a 2300 yard swim.  I&#8217;m glad I finished...http://micheleintransition.com/post/44368718191http://micheleintransition.com/post/44368718191Sat, 02 Mar 2013 09:02:51 -0500triathlonswimmingtraining Ok, I&#8217;m holding you to this!!! Yesterday, I wrote about my two month-long training &amp;...http://micheleintransition.com/post/44251274368http://micheleintransition.com/post/44251274368Thu, 28 Feb 2013 18:45:38 -0500triathlonI&#8217;ve really been struggling with motivation for the last two months.  The &#8220;I should...http://micheleintransition.com/post/44186821050http://micheleintransition.com/post/44186821050Wed, 27 Feb 2013 21:19:09 -0500triathlon<img src="http://25.media.tumblr.com/6489fda79f7aac0f2612f5551a0f2e2a/tumblr_mif5iq4t0I1r3fwaoo1_500.jpg"/><br/><br/><p>A reminder that you’re in control of your day.  Make it work for you.</p>http://micheleintransition.com/post/43397874144http://micheleintransition.com/post/43397874144Mon, 18 Feb 2013 08:59:14 -0500Lately my workouts have been few and far between.  We&#8217;ve had illness in the household...http://micheleintransition.com/post/43357268083http://micheleintransition.com/post/43357268083Sun, 17 Feb 2013 19:45:10 -0500triathlon